Comfortably Me Podcast
Women have become accustomed to being uncomfortable for far too long and it is time we change the narrative. Welcome to the Comfortably Me Podcast with your host Vanessa Elaine aka Primpnpropa, Your new BFF! Tune in every week as we dive deep into self improvement through transparency and so much more.
Comfortably Me Podcast
How Gluttony is Ruining Your Life
Tired of overeating and drinking more than you’d like? It’s time to take control of your habits and make a positive change. In this episode, I’ll guide you through practical steps to stop overeating and getting sloppy drunk, helping you build healthier, more balanced routines.
We’ll dive into the reasons behind these behaviors, how to identify and manage triggers, and the importance of mindful eating and drinking. I’ll also share tips on setting boundaries, coping with stress in healthier ways, and developing a mindset that supports your goals.
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